Houston’s professional DEXA body composition scan, RMR, VO2 Max clinic with personalized Nutrition Coaching.

Find out what you’re made of with our DEXA Scan, FIT3D, RMR, VO2 Max testing and Nutrition Services at Live Lean Rx Houston

Whether your goal is a body transformation, weight loss, building muscle, or enhancing your sports performance, Live Lean Rx Houston is here to help. Understand your body at the highest level possible, optimize your health and fitness programs and know without guessing if your plan is working. Our Nutrition Coaching is based on your DEXA body composition scan and Resting Metabolic Rate (RMR) data, customized for YOUR unique body and goals. All of our services are science-based, flexible and affordable so you look and feel your best!

DEXA and Fit3D Body Scanning

Find out what you’re made of! Know exactly how much body fat (including visceral fat), muscle and bone mass you have so you can fine tune your goals and monitor your progress with DEXA body composition scan and Fit3D body scan analysis.

RMR and VO2 Max Cardio Testing

Understand your metabolism like you never have before with our clinical-grade analysis to finally take the calorie guesswork out of nutrition and exercise with Resting Metabolic Rate (RMR) and VO2 Max testing.

Nutrition Coaching

Our Nutrition Coaching is different! Our Certified Nutritionists create nutrition plans that are unique and based on your personalized data and test results rather than generic plans or guesswork. Choose our Quick Start Plan or join our one-on-one coaching membership program.

Nutritional Supplements

We proudly partner with THORNE to offer clinical grade nutritional supplements. Choose from selected bundles or individual supplements to support fat loss, athletic performance, metabolic health and more. Live Lean Rx Houston customers save up to 20% on all supplement purchases!

Who We Are

Live Lean Rx Houston is a state of the art nutrition and fitness testing clinic located in the heart of Clear Lake serving the surrounding Houston area. We built Live Lean Rx Houston with a focus on bringing personalized nutrition services with clinical technology to not only elite and professional athletes, but to everyone. We have built an exceptional reputation of getting our clients real results and you will experience our core values during every experience with us. Those values include:

Science Based – We value data and evidence over diet fads and trends. Our nutrition plans are customized from data collected from your clinical testing and analysis. We support healthy lifestyles over seasonal and crash dieting.
Prevention – We believe technology that helps improve health and wellness should be available before illness sets in, not just after. We are partnered with a functional medicine team to further optimize your health.
Affordability – Gold standard technology doesn’t need to be expensive. We keep our operating costs low so we can keep prices within reach for as many people as possible.
Customer Focus – We understand that every client has a unique background, challenges, and goals and we provide a personalized experience for every customer.
Partnership – We have built a network of partnerships with a functional medicine provider, gyms, personal trainers, meal prep service and even competitive bodybuilding and endurance athlete coaches you can trust so that you can easy find and access the resources you need to accomplish your goals.

Who We Serve

Live Lean Rx Houston supports clients from a variety of backgrounds, including transformational weight loss, endurance athletes, bodybuilders, general fitness enthusiasts and longevity seekers. These services were once only available to elite athletes or to patients in clinical settings. Our clients come from local communities like League City, Webster, Pearland and Friendswood as well as all corners of the greater Houston area, including Midtown, the Heights, Katy, Kirby, the Woodlands, Cypress, Tomball, and Sugar Land!

A New Approach to Weight Loss

If you’re ready to transform your body, then we are ready to help! We offer a variety of nutrition services to support your goals with answers, encouragement, and accountability from our Certified Nutritionists. Choose from our incredibly successful and popular Nutrition Quick Start (NQS) plan, individual coaching sessions that you can schedule anytime, personalized calorie and macro plans and recommendations based on your lifestyle and test results, or our full Nutrition Coaching Membership for daily one-on-one support!

Become a Member!

Live Lean Rx Houston offers DEXA Scan memberships well as a Nutrition Coaching monthly membership designed to provide you affordable and flexible options and discounts. Members receive discounted tests, free FIT3D scans and our best discounts on THORNE nutritional supplements! As Houston’s most affordable and experienced wellness clinic, we offer a membership program for everyone. Choose from:

Live Lean Rx Houston is proud to be Houston’s most experienced and affordable DEXA body composition scan, metabolic testing and nutrition coaching leader near you!

What Our Customers Say about Live Lean Rx Houston

Aya Ziq

12/16/2024

I had an incredible experience with Mike during my first 3D fit scan appointment, and now, five months later, I’m ready to book my second! Mike’s professionalism and attention to detail truly stand out. The scan was eye-opening and gave me a much clearer understanding of my body composition, which has helped me make real progress. Mike takes the time to explain everything in a way that actually makes sense, and his insights are invaluable. If you’re serious about your health and fitness journey, he’s the go-to expert.
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David Fohr

12/09/2024

Great equipment, and very friendly and helpful advice and service!
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Matt Lacey

12/08/2024

This is a unique service when you want to lock in on knowledge and numbers to use for your weight and fitness goals. You can learn your base calorie burn BEFORE exercise with RMR (so you know where overeating or starvation starts), how fit you are with VO2Max, how much fat, muscle, and bone you have with DEXA, and unvarnished body measurements with the IR scan. Aside from making the technical process completely simple, Mike is an absolute expert on what you should do based on the results of each body scan. You will walk away knowing what you SHOULD do. I have a tendency to undereat when I cut, and Mike explained what the effects of being in a big deficit are as opposed to a small one.
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Bob Ozo

12/08/2024

Awesome place. They have really helped me learn my body comp and have given solid advice for what I can look for in my macros.
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Carmen Hampton

11/29/2024

Great experience. Detailed explanations and suggestions for improving nutrition and body composition.
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Maksim V Mayarovich

11/23/2024

Great service and deep expertise in the subject. Will be back for more testing to track progress.
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Raymundo Rojo

11/22/2024

I came in for the DEXA + FIT3D + VO2 Max Combo, and felt like I came out with a lot more! Honestly wish I came by sooner. Mike's experience showed with how well he explained all of my results and coached me through the test. We first went through the DEXA data, diving into the significance of the values and identifying both my strengths and areas for improvement. Most importantly, Mike provided clear, actionable advice on how to address those areas. The VO2 max test was my first ever. I had always been skeptical of the estimates from my Garmin and wanted to see my actual numbers through a gas exchange analysis. I cant express how much of a relief it was to get confirmation that interval training does indeed work! The Fit3d was the cherry on top and straight forward. While not the highest of my personal priorities, I found its measurement on my body proportions and balance interesting. Now, with some hard data and what I learned from Mike, I feel more confident in fine-tuning my routine, staying consistent with what’s working, and making the right adjustments to reach my performance goals!
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Marvin Stone

11/16/2024

Truly a Five Star experience. I signed up for DEXA Scan + Fit3D Scan + RMR + VO2 Max...the full treatment. Mike explained the whole process beforehand and detailed the results fully with recommendations. You can immediately tell that Mike's focus is on your health...not your wallet. I left knowing where I stand now, based upon data, along with detailed recommendations on changing my exercise routine and nutrition choices. Low key environment where you'll feel right at home - no pressure, no rush. Very highly recommended.
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Andre Maule

11/14/2024

Mike is very knowledgeable and the technology he employs is top of the line. Highly recommended
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Sameer Ahmed

11/10/2024

I had a great experience. Mike did the the dexa scan and explained everything very clearly. Gave me some guidance in nutrition. Looking forward to tracking my progress
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Andrew Owen

11/10/2024

My second time here. First time was early 2020. Went for Dexa, RMR and VO2 max. Mike is a true professional and really knows his stuff and really takes the time to help you understand your measurements and more importantly how you can get straight to positively impacting them. Now that I’m equipped with exactly what my macros should be, I can be confident that my daily caloric goals are going to get me where they want to go. Mike literally saved me all the time and money I had spent building muscle by getting my protein goal in the right place to maintain my mass while in a caloric deficit. I also didn’t know how much of an impact your VO2 has on your RMR let alone how easy it is to improve. Discovering that was worth it alone. I’ll be following the new plan with my newly acquired data and be back in about a year to celebrate the progress and find out what I need to do next. If you’re serious about making fast changes in your physique and overall health, do yourself a favor take the guess work out of trying to reach your fitness goals and go see Mike.
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Mark Morgan

11/02/2024

Really enjoyed learning from Mike. He was sure to explain all the data that I received. The whole process from booking to intake and actual tests was a great experience and would recommend to anyone!
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Jack Leach

10/30/2024

This was such a positive experience. I had a DEXA scan and an RMR (resting metabolism). Mike gave great explanations of what each test would involve. But the true highlight was when we sat down after the tests and he explained the results. Highly recommend!
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Andrea Tousand

10/24/2024

Mike is SUPER knowledgeable about his job and he breaks everything down so that you can understand everything every step of the way. I’ll definitely be a long term client.
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Ahyan Ali

10/23/2024

Came in for my 2nd scan with Mike today and had a great experience as usual. Using Mike’s recommendations from my first visit, I’ve been able to make great progress and feel better than ever! Excited to return in another 3 months for my third scan while continuing to stick to Mike’s recommendations.
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karina garcia

10/17/2024

I had a great experience! There was no waiting involved. The service was fast and very thorough. Definitely going back again for a follow up.
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Joseph Babineaux

10/16/2024

Mike is very knowledgeable and takes time to answer questions and share advice based on his experience. I was extremely pleased.
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Sylvestre Muniz

10/14/2024

Very professional setting . Went in for a Dexa and Fit 3d scan , it was a smooth process. Mike is very knowledgeable and informative, broke everything down for us and helped us get going in the right direction for our goals . I recommend this place for anyone trying to get their fitness and health goals in order .
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Denise Kretzschmar

10/11/2024

Excellent service and high class! High caliber knowledge in multiple areas of concern. Very thoughtful and detailed information and help.
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Rajen Savjani

10/11/2024

I've been going here for a couple of years and love the feedback that hard data gives me. Together with Mike's guidance and advice, getting real data to help you persue your health fitness goals is invaluable. It's hard to make positive changes without having real data to work off of. Going here has been great for my fitness/health goals.
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Nathan DeMartino

10/10/2024

This was my first Dexa scan. Mike was great, walked me through the entire process and then really took the time to explain the results and offer helpful insight. Will be recommending to friends and family.
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Jace Eakin

10/06/2024

I had a great experience and I would highly recommend. Cindy was extremely helpful and knowledgeable!
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Kim

10/06/2024

My husband and I just had our DEXA scans for the first time and Mike and his team provided us with extremely helpful information to assist us in our desire to improve our health and physical well being. We are looking forward to furthering our fat loss and health awareness journey. Thanks Live Lean Rx Houston!
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Jeff Ehrich

10/05/2024

Great Experience! It was quick, professional, office was super clean and the process was very efficient. Mike was outstanding and very knowledgeable. I highly recommend it.
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Justin Mason

10/04/2024

I signed up for the DEXA, Fit 3D, and RMR scans. Mike was very knowledgeable and helped apply real application techniques to the data presented. I was in and out within an hour with a fine tune plan for my calorie and macro tracking as well as a high level plan for cardio, HIIT, and strength training that fit my lifestyle. Will definitely be a repeat customer.
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Ahmed Saleh

10/02/2024

Great Facility, Mike has a great story and is very passionate about health and Nutrition. He is very knowledgeable and offers great advice. I will definitely be visiting again!
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Eli Arroyo

9/30/2024

I highly recommend Live Lean RX. You will not regret to get a DEXA scan and an RMR. If you are serious about your fitness goals. This is your objective stop.
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Renjith Ramachandran

9/29/2024

I had an excellent experience at Live Lean Rx Houston. Mike was incredibly engaged, knowledgeable, and very well-read. Within just a few minutes of talking to him, it was clear that he has a unique ability to see each individual as they truly are and provide health recommendations tailored to their specific needs and t DEXA scan , VO2 or other test results. Mike’s personalized approach made sure that I was getting insights that were specifically for me. The location was easy to find, and there was plenty of parking, which made the visit even more convenient. I highly recommend this place for anyone serious about understanding their health, and body composition on a deeper level.
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Jacob De Santos

9/25/2024

Great experience - it was my first DexaScan and VO2 max test. Mike was very knowledgeable and professional. I’m headed back in a few months
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Alan Macha

9/24/2024

My wife and I went there for a DEXA scan and Fit 3D scan combo. Mike was amazing and was very helpful and knowledgeable about the results. From the information he gave us, we have a baseline on how to move forward in our fitness and health goals. I'm going back for the RMR test. I recommend getting them done all at the same time to get a baseline. There are a lot of different companies out there, but Mike hands down is the best in town in my opinion. Mike breaks down everything for you so it is easy to understand what your body needs to meet your goals. If you are looking to find out more about your body in a fitness or healthy way make sure you talk to Mike to make an appointment soon.
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Houston’s professional DEXA body composition scan, RMR, VO2 Max clinic with personalized Nutrition Coaching.

Find out what you’re made of with our DEXA Scan, FIT3D, RMR, VO2 Max testing and Nutrition Services at Live Lean Rx Houston

Who We Are

Science Based – We value data and evidence over diet fads and trends. Our nutrition plans are customized from data collected from your clinical testing and analysis. We support healthy lifestyles over seasonal and crash dieting.

Prevention – We believe technology that helps improve health and wellness should be available before illness sets in, not just after. We are partnered with a functional medicine team to further optimize your health.

Affordability – Gold standard technology doesn’t need to be expensive. We keep our operating costs low so we can keep prices within reach for as many people as possible.

Customer Focus – We understand that every client has a unique background, challenges, and goals and we provide a personalized experience for every customer.

Partnership – We have built a network of partnerships with a functional medicine provider, gyms, personal trainers, meal prep service and even competitive bodybuilding and endurance athlete coaches you can trust so that you can easy find and access the resources you need to accomplish your goals.

Who We Serve

A New Approach to Weight Loss

Become a Member!

Live Lean Rx Houston is proud to be Houston’s most experienced and affordable DEXA body composition scan, metabolic testing and nutrition coaching leader near you!

What Our Customers Say about Live Lean Rx Houston